Collagen is the supportive layer of your skin, looking after its appearance, youthfulness, firmness, and strength. The protein remains under the skin dermis and is produced by fibroblasts or skin cells. It makes up approximately 75% of your young and healthy skin. However, reduced synthesis and several other factors can affect its production. Experts inform that free radicals are often the culprit behind collagen decline and skin aging. Skin undergoes the process of oxidative stress after exposure to UV rays and others. And due to aging, the body’s defense mechanism gets affected, making it harder to combat free radicals. It also necessitates protecting your collagen more.
Although people recommend various natural methods for collagen building, certain things are easier said than done. Your control over diet, stress levels, and others may need more support to aid collagen growth. If your skin has lost its elasticity or developed wrinkles and fine lines, cosmetic collagen therapies like microneedling can help. You can visit a reputable center for microneedling San Marcos to understand its effectiveness and other details. Typically, this therapy involves using mini sterilized needles on the skin to improve scars, firmness, and overall appearance.
However, choosing a suitable therapy like this requires enough understanding of how different factors affect skin collagen. It helps you approach your procedure with trust. So, let’s delve into them first.
Due to this, you can lose up to 90% of collagen, resulting in faster aging. UV rays can degrade collagen and other enzymes like elastin, too.
Inflammation inducing diet
Your skin can age faster due to metabolic inflammation. It also increases the risk of diabetes and heart ailments. The main culprits for this health scenario are over-consumption of animal products, sugars, and carbs. However, eating fresh produce, nuts, legumes, whole grains, and healthy fats like olive oil can benefit. Researchers have shown the inherent relationship between skin health and diet in the last decade. While correcting your food choices is necessary, it cannot boost collagen in your body as efficiently. It can only prevent further damage to the protein. That’s why seeking trusted cosmetic therapies can be better.
Continuous short-term stress can affect antioxidants and cause immune dysfunction. It also elevates the risk of DNA damage and free radical production in the skin. Pressure can be controlled through meditation and lifestyle changes. Again, this can lessen harm to collagen. However, these natural methods may need additional support to start collagen production. And processes like microneedling can ensure it.
If you want better and faster results, microneedling can be a solution. Please discuss with a medical spa center that specializes in advanced cosmetic treatments and has made a name for itself. You can only rely on expert supervision for these therapies. Due to pinpricks, your skin may face some minor injuries. But it will heal as the new skin tissue enriched with collagen forms. The fresh layer will have better texture and color. Like others, it can have a few side effects. But one can be reassured of the treatment’s success and safety if they choose the right place.